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	<title>Whole Teacher &#187; Resources</title>
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	<description>Inspiration and Resources for Balance Before Burnout</description>
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		<title>5 ways to build Balance Reserves into your daily life</title>
		<link>http://wholeteacher.com/2010/01/5-ways-to-build-balance-reserves-into-your-daily-life/</link>
		<comments>http://wholeteacher.com/2010/01/5-ways-to-build-balance-reserves-into-your-daily-life/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 02:02:28 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Silence]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance reserves]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[balance before burnout]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[free teacher resources]]></category>
		<category><![CDATA[stop teacher burnout]]></category>
		<category><![CDATA[teacher burnout]]></category>
		<category><![CDATA[teacher questions]]></category>
		<category><![CDATA[teacher stress]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://wholeteacher.com/?p=411</guid>
		<description><![CDATA[

1.&#160; Choose your top 5 Balance Reserve Areas from the 12 given in the January newsletter and schedule a different activity to build up one of them each day.
&#160;
2.&#160; Choose a single Balance Reserve Area for the month and schedule activities throughout the month the build that area into your plans.
&#160;
3.&#160; Chooses a Balance Reserve [...]]]></description>
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<div><font size="2">1.&nbsp; Choose your top 5 <strong>Balance Reserve Areas</strong> from the 12 given in the January newsletter and schedule a different activity to build up one of them each day.</font></div>
<div>&nbsp;</div>
<div><font size="2">2.&nbsp; Choose a single <strong>Balance Reserve Area</strong> for the month and <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1263259779_4">schedule activities</span> throughout the month the build that area into your plans.</font></div>
<div>&nbsp;</div>
<div><font size="2">3.&nbsp; Chooses a <strong>Balance Reserve Area</strong> to focus on for the week and brainstorm several activities from different <span class="yshortcuts" id="lw_1263259779_5">energy levels</span> (high/low or relaxing/energizing) and schedule low and a high energy activities into each day at the appropriate time of the day (Morning: high energy, Evening: low energy).</font></div>
<div>&nbsp;</div>
<div><font size="2">4.&nbsp; Using the list from the January newsletter, plan an activity for a different <strong>Balance Reserve Area</strong> into each day of the week. (Monday: <span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1263259779_6">Peace &amp; Quiet</span>, Tuesday: Nature, Wednesday: Adventure, Thursday: Self-care, etc.)</font></div>
<div>&nbsp;</div>
<div><font size="2">5.&nbsp; Host a <strong>Target Balance Reserve Area Party</strong> with a group of friends or colleagues and choose a single Balance Reserve Area and plan activities together that fit this theme.</font></div>
<div>&nbsp;</div>
<div><font size="2">How are you fitting your Balance Reserves into your busy schedule?</font></div>
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		<title>The Whole Teacher Daily Planner &amp; Workbook is here!</title>
		<link>http://wholeteacher.com/2009/12/the-whole-teacher-daily-planner-workbook-is-here/</link>
		<comments>http://wholeteacher.com/2009/12/the-whole-teacher-daily-planner-workbook-is-here/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 02:48:38 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance reserves]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[daily planners]]></category>
		<category><![CDATA[stop teacher burnout]]></category>
		<category><![CDATA[teacher planner]]></category>
		<category><![CDATA[teacher resources]]></category>
		<category><![CDATA[teacher stress]]></category>
		<category><![CDATA[teacher tools]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://wholeteacher.com/?p=401</guid>
		<description><![CDATA[I am so thrilled to announce the arrival of The Whole Teacher Daily Planner &#38; Workbook!
&#160;
I have had&#160; a vision of a tool to help teachers build balance&#160; and into their daily lives and it has finally come true.&#160; It is a culmination of the best tools I have been using with teachers to help [...]]]></description>
			<content:encoded><![CDATA[<p>I am so thrilled to announce the arrival of <em><strong>The Whole Teacher Daily Planner &amp; Workbook</strong></em>!</p>
<p>&nbsp;</p>
<p>I have had&nbsp; a vision of a tool to help teachers build balance&nbsp; and into their daily lives and it has finally come true.&nbsp; It is a culmination of the best tools I have been using with teachers to help them beat teacher stress and puts it all into one neat package.&nbsp;</p>
<p>&nbsp;</p>
<p>Check out the video I created below, and don&#8217;t hesitate to let me know what you think. Please feel free to share with all the teachers you know.&nbsp;</p>
<p>The planner itself is on sale at http://wholeteacher.com/store.&nbsp; Check it out!</p>
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		</item>
		<item>
		<title>Free Technology Resources</title>
		<link>http://wholeteacher.com/2009/11/free-technology-resources/</link>
		<comments>http://wholeteacher.com/2009/11/free-technology-resources/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 17:56:50 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[simplification]]></category>
		<category><![CDATA[classroom management]]></category>
		<category><![CDATA[edutopia]]></category>
		<category><![CDATA[free teacher resources]]></category>
		<category><![CDATA[lesson plans]]></category>
		<category><![CDATA[new teachers]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[technology in the classroom]]></category>
		<category><![CDATA[whole teacher]]></category>

		<guid isPermaLink="false">http://wholeteacher.com/?p=340</guid>
		<description><![CDATA[Wanted to pass along a link to a great downloadable resource and it&#8217;s free.&#160; If your like me you are constantly looking for how to use technology to enhance your teaching.&#160; Most of our students are way ahead of us, but edutopia.org offers some great advice on how to use it more effectively.
&#160;
Here&#8217;s what they [...]]]></description>
			<content:encoded><![CDATA[<p>Wanted to pass along a link to a great downloadable resource and it&#8217;s free.&nbsp; If your like me you are constantly looking for how to use technology to enhance your teaching.&nbsp; Most of our students are way ahead of us, but <a href="http://edutopia.org">edutopia.org</a> offers some great advice on how to use it more effectively.</p>
<p>&nbsp;</p>
<p>Here&#8217;s what they have to say about it:</p>
<p>&nbsp;</p>
<p>&quot;Full of succinct and practical ways to prepare our students for 21st-century success, this guide will educate and inspire<br />
you to embrace the new-media frontier and embark on a new learning adventure. From &ldquo;Breaking the Digital Ice&rdquo; to<br />
&ldquo;Working Better, Together&rdquo; each tip provides succinct and practical ways to turn your classroom into an environment<br />
for learning with new media. And each tip includes a wealth of Web sites and additional resources to help you deliver<br />
the relevant and meaningful education all students deserve.&quot;</p>
<p>&nbsp;</p>
<p><a href="http://www.edutopia.org/images/mship/B2S-Email-1A.html">Check it out here</a>!</p>
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