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	<title>Whole Teacher &#187; MTA</title>
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	<description>Inspiration and Resources for Balance Before Burnout</description>
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		<title>The Simplest Balance Reserves</title>
		<link>http://wholeteacher.com/2009/08/the-simplest-balance-reserves/</link>
		<comments>http://wholeteacher.com/2009/08/the-simplest-balance-reserves/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 16:07:20 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[balance reserves]]></category>
		<category><![CDATA[meaningful connections]]></category>
		<category><![CDATA[balance before burnout]]></category>
		<category><![CDATA[breath and stress relief]]></category>
		<category><![CDATA[eating healthy and stress]]></category>
		<category><![CDATA[exercise and stress]]></category>
		<category><![CDATA[managing stress]]></category>
		<category><![CDATA[Massachusetts Teachers Association]]></category>
		<category><![CDATA[MTA]]></category>
		<category><![CDATA[MTA Summer Conference 2009]]></category>
		<category><![CDATA[stop teacher stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work life balance]]></category>

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<p><strong><span style="font-family: Georgia;">The best six doctors anywhere<br />
And no one can deny it<br />
Are sunshine, water, rest, and air<br />
Exercise and diet.<br />
These six will gladly you attend<br />
If only you are willing<br />
Your mind they'll ease<br />
Your will they'll mend<br />
And charge you not a shilling.</span></strong>    </meta><br />
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<p><span style="font-family: Georgia;"><br />
</span>I had an amazing&nbsp; time sharing <strong>The Whole Teacher</strong> with some truly special educators at the <strong>MTA Summer Conference</strong> at Williams College in Williamstown, MA.&nbsp; I am so grateful to each of those who chose to attend the first session of the final day of the conference ... especially considering the weather was perfect and it was, after all, the morning after &quot;The Bash&quot;.</p>
<p>Thank you to each of you for sharing, brainstorming and offering such heartfelt support to your fellow teachers.&nbsp; I came across this poem this morning.&nbsp; It seems to embody the true meaning of the <em><strong>Balance Before Burnout Reserves</strong></em> and simplifies them beautifully!</p>
<p>Enjoy the final weeks of summer!&nbsp; This is when the &quot;sunshine, water, rest and air; exercise and diet,&quot; are most easily found.&nbsp; Keep checking in The Whole Teacher for help finding them throughout your school year when it's a bit more of a challenge!</p>
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