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	<title>Whole Teacher &#187; new teachers</title>
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	<description>Inspiration and Resources for Balance Before Burnout</description>
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		<title>The Whole Teacher TV &#8211; What are Balance Reserves</title>
		<link>http://wholeteacher.com/2010/07/the-whole-teacher-tv-what-are-balance-reserves/</link>
		<comments>http://wholeteacher.com/2010/07/the-whole-teacher-tv-what-are-balance-reserves/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 19:47:48 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Whole Teacher TV]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[balance before burnout]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[free teacher resources]]></category>
		<category><![CDATA[Melissa Kitchen]]></category>
		<category><![CDATA[new teachers]]></category>
		<category><![CDATA[stop teacher burnout]]></category>
		<category><![CDATA[stop teacher stress]]></category>
		<category><![CDATA[teacher stress]]></category>
		<category><![CDATA[The Whole Teacher]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://wholeteacher.com/?p=542</guid>
		<description><![CDATA[

&#160;
Check out this ten minute video to begin your journey to balance before burnout!















]]></description>
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<div class="aaplayer">Check out this ten minute video to begin your journey to balance before burnout!</div>
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		<item>
		<title>Whole Teacher TV</title>
		<link>http://wholeteacher.com/2010/07/whole-teacher-tv/</link>
		<comments>http://wholeteacher.com/2010/07/whole-teacher-tv/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 17:46:43 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[balance reserves]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[balance before burnout]]></category>
		<category><![CDATA[free teacher resources]]></category>
		<category><![CDATA[Melissa Kitchen]]></category>
		<category><![CDATA[new teachers]]></category>
		<category><![CDATA[stop teacher stress]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[teacher burnout]]></category>
		<category><![CDATA[teacher videos]]></category>
		<category><![CDATA[teachers]]></category>
		<category><![CDATA[The Whole Teacher]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://wholeteacher.com/?p=535</guid>
		<description><![CDATA[

Just shot first video to post on you tube for The Whole Teacher!&#160; What a leap!&#160; It was a bit challenging to put myself out there like this, but I truly believe in sharing my passion and helping as many teachers as possible keep theirs.
&#160;

	Just as our students have different learning styles, I recognize that [...]]]></description>
			<content:encoded><![CDATA[<p>
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<input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" type="hidden" /><a href="http://wholeteacher.com/wp-content/uploads/2010/07/Picture00261.jpg"><img alt="" class="alignleft size-thumbnail wp-image-537" height="150" src="http://wholeteacher.com/wp-content/uploads/2010/07/Picture00261-150x150.jpg" title="Picture0026" width="150" /></a>Just shot first video to post on you tube for The Whole Teacher!&nbsp; What a leap!&nbsp; It was a bit challenging to put myself out there like this, but I truly believe in sharing my passion and helping as many teachers as possible keep theirs.</p>
<p>&nbsp;</p>
<p>
	Just as our students have different learning styles, I recognize that so do we.&nbsp; The videos are another format that you can access for support and resources to help you to build balance before burnout.</p>
<p>&nbsp;</p>
<p>Look for them to be posted soon here on my blog and check them out on YouTube.&nbsp; I have plans of weekly short bits that continue building on the subject matter of teacher wellness and working on helping &quot;The Whole Teacher&quot;&nbsp; &quot;the whole you&quot;, so that you are better able to help your students and school.</p>
<p>&nbsp;</p>
<p>Enjoy!</p>
<p>
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		</item>
		<item>
		<title>Free Technology Resources</title>
		<link>http://wholeteacher.com/2009/11/free-technology-resources/</link>
		<comments>http://wholeteacher.com/2009/11/free-technology-resources/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 17:56:50 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[simplification]]></category>
		<category><![CDATA[classroom management]]></category>
		<category><![CDATA[edutopia]]></category>
		<category><![CDATA[free teacher resources]]></category>
		<category><![CDATA[lesson plans]]></category>
		<category><![CDATA[new teachers]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[technology in the classroom]]></category>
		<category><![CDATA[whole teacher]]></category>

		<guid isPermaLink="false">http://wholeteacher.com/?p=340</guid>
		<description><![CDATA[Wanted to pass along a link to a great downloadable resource and it&#8217;s free.&#160; If your like me you are constantly looking for how to use technology to enhance your teaching.&#160; Most of our students are way ahead of us, but edutopia.org offers some great advice on how to use it more effectively.
&#160;
Here&#8217;s what they [...]]]></description>
			<content:encoded><![CDATA[<p>Wanted to pass along a link to a great downloadable resource and it&#8217;s free.&nbsp; If your like me you are constantly looking for how to use technology to enhance your teaching.&nbsp; Most of our students are way ahead of us, but <a href="http://edutopia.org">edutopia.org</a> offers some great advice on how to use it more effectively.</p>
<p>&nbsp;</p>
<p>Here&#8217;s what they have to say about it:</p>
<p>&nbsp;</p>
<p>&quot;Full of succinct and practical ways to prepare our students for 21st-century success, this guide will educate and inspire<br />
you to embrace the new-media frontier and embark on a new learning adventure. From &ldquo;Breaking the Digital Ice&rdquo; to<br />
&ldquo;Working Better, Together&rdquo; each tip provides succinct and practical ways to turn your classroom into an environment<br />
for learning with new media. And each tip includes a wealth of Web sites and additional resources to help you deliver<br />
the relevant and meaningful education all students deserve.&quot;</p>
<p>&nbsp;</p>
<p><a href="http://www.edutopia.org/images/mship/B2S-Email-1A.html">Check it out here</a>!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go out with a sense of humor!</title>
		<link>http://wholeteacher.com/2009/10/go-out-with-a-sense-of-humor/</link>
		<comments>http://wholeteacher.com/2009/10/go-out-with-a-sense-of-humor/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 21:05:51 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[new teachers]]></category>
		<category><![CDATA[stop teacher burnout]]></category>
		<category><![CDATA[stop teacher stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress in education]]></category>
		<category><![CDATA[teacher humor]]></category>
		<category><![CDATA[teacher stress]]></category>
		<category><![CDATA[teachers]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://wholeteacher.com/?p=290</guid>
		<description><![CDATA[Above all else: go out with a sense of humor.&#160; It is needed armor.&#160; Joy in one&#8217;s heart and some laughter on one&#8217;s lips is a sign that the person down deep has a pretty good grasp of life. &#8211; Hugh Sidney
&#160;
In&#160; October&#8217;s Whole Teacher Tidbots I suggested you spend more time with people who [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Above all else: go out with a sense of humor.&nbsp; It is needed armor.&nbsp; Joy in one&#8217;s heart and some laughter on one&#8217;s lips is a sign that the person down deep has a pretty good grasp of life. &#8211; Hugh Sidney</em></strong></p>
<p>&nbsp;</p>
<p>In&nbsp; October&#8217;s Whole Teacher Tidbots I suggested you spend more time with people who lift your spirits.&nbsp; One of the characteristics that is often associated&nbsp; with burnout is negative talk.</p>
<p>&nbsp;</p>
<p>We all know someone who is challenging to be around because they are constantly complaining about how bad things are.&nbsp; Sometimes it feels as though they could suck the life out of the room.&nbsp; There is a very fine line between venting and just out right complaining.</p>
<p>&nbsp;</p>
<p>Complaining can become a bad habit and seems to breed more negativity, as we seek proof to validate how bad we says thing are.&nbsp; Remember we spoke of 100% responsibility in the last blog?&nbsp; Complainers play a very real part in creating their own reality.</p>
<p>&nbsp;</p>
<p>Next time you&#8217;re met with a difficult or frustrating situation, instead of complaining, try putting on your &quot;suit of armor&quot;.&nbsp; Finding humor in a situation will quickly shift your energy, and often improve the outcome.&nbsp; It will also attract others who are looking for the positive.</p>
<p>&nbsp;</p>
<p>Be the change you are looking for!</p>
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		<item>
		<title>7 Colleagues Every Teacher Needs &#8211; Part 3 The New Hire</title>
		<link>http://wholeteacher.com/2009/06/7-colleagues-every-teacher-needs-part-3-the-new-hire/</link>
		<comments>http://wholeteacher.com/2009/06/7-colleagues-every-teacher-needs-part-3-the-new-hire/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 18:13:56 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[7 Colleagues]]></category>
		<category><![CDATA[meaningful connections]]></category>
		<category><![CDATA[new teachers]]></category>
		<category><![CDATA[teacher retention]]></category>
		<category><![CDATA[teacher support]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[technology in the classroom]]></category>

		<guid isPermaLink="false">http://wholeteacher.com/?p=201</guid>
		<description><![CDATA[&#160;
&#160;
In the last post we spoke of the importance of The Wise One and their experienced support.&#160; Just as important is The New Hire.&#160; With professional development an integral part of teacher licensure, many of us are getting more training on newer strategies and methods, but The New Hire still has a fresher perspective and [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>In the last post we spoke of the importance of <strong>The Wise One</strong> and their experienced support.&nbsp; Just as important is <strong>The New Hire.&nbsp; </strong>With professional development an integral part of teacher licensure, many of us are getting more training on newer strategies and methods, but <strong>The New Hire</strong> still has a fresher perspective and wonderful sense of idealism that may have gotten zapped as we fell into our habits that have served us well.&nbsp; How can they help us?</p>
<ol>
<li>Ask them what brought them to teaching.&nbsp; What better way to remember what brought you here?&nbsp; Sharing stories will spark old ideals.&nbsp;</li>
<li>Newbies may also have the upper hand when it comes to technology in the classroom.&nbsp; Those courses may not have existed when you finished your training and even though they are often offered as professional development, many teachers shy away from them.&nbsp; See what the new teachers in your school are using and how you can adapt it to fit your style.</li>
<li>Remember, you have a lot to offer also.&nbsp; You can be the <strong>Wise One </strong>and offer your experience through the tough times of a <strong>New Hire</strong> on your staff.&nbsp; Keeping great people in education is important!</li>
</ol>
<p>Tune in next for <strong>Part 4 &#8211; The Male Role Model</strong>.</p>
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